<> One , noon break
Lunch break is to relieve fatigue , An important method of recuperation , Many people don't take a lunch break on holidays , But a day without a lunch break will lead to a lack of energy in the afternoon , Doze off .
But there's always someone who snores at will during a quiet lunch break . It's like a high-speed airplane baby Like a bear child , You have nothing to do with him ..
Snoring can't be stopped subjectively , There's no cure . So when you ask people not to snore or make a little noise, it's really hard for them ..
But when he's asleep, you don't want to sleep. What should you do ? Mostly with patience , Hang up your headphones and squint . Probably don't want to leave one “ unapproachable ” Impression of , I'm looking forward to someone else .
But they're all smart people , No one wants to come out , Even when someone comes out, they say it's hard for him to talk ... in especial , When someone tells him to snore loudly , He's not sleeping , Sleepy on the face , Don't you feel ashamed ...
It can only be the instructions of the superior or he takes the initiative to take measures
<> Two , Solve at the source
Most convenient and direct , But it's hard .
I've seen someone who can't sleep at noon , We don't feel comfortable with the sacrifice
Some of them live close to home and sleep , This kind of work will be faster , Especially the kind that sleeps late and can block the alarm clock
Use Anti Snoring stickers and other tools , Practice shows that it's useless
Try to stay away from colleagues , Best partition . If there is such a condition , It's going to work
<> Three , Sound insulation tools
No one snores , You can only block your ears
Introduction to tools ：
* tool 1： Sponge earplug
Small and convenient , Good noise reduction effect
* tool 2： Acoustic earmuff
Good noise reduction effect , It's not like headphones
The above two tools can significantly improve the quality of lunch break when no one snores , It feels like the whole world is quiet .
But once someone snores , The possible consequence is that the whole world is quiet , The snoring also dropped decibels , But it's more prominent .
But I just need to sleep when my colleagues snore .. All the above are bedding ..
<> method 1： Sponge earplug + Acoustic earmuff
<> method 2： A rather small headset + Acoustic earmuff
Keep it small , Otherwise, the diaphragm will reach the ear
Turn on soft music , Adjust the volume . I can't find soft music for next “ tide ”app.
<> method 3： Active noise reduction headset + Acoustic earmuff
Watching fat sleep so sweet , It doesn't affect the pig like snoring. It's stubborn and penetrates your earmuffs + headset , But I don't like to put on a bit of music to numb my ears ?
Krypton, then , New active noise reduction earphone , bar .
open ANC, Choose music , Put on acoustic earmuffs , Regain the joy of lunch break , Full of happiness ~
Happiness needs comparison , See the sample paper that other colleagues can't stand , It's even happier ~
You snore hard for me , Frown and I lose
<> Four , last
Private opinion , Get along with colleagues and understand each other , Don't be self-centered , Think everyone should be on you . conversely , And try not to cause trouble to colleagues . It's like you shouldn't ask for too much by bus or subway , Instead, be polite , toe the mark .